TURMERIC: THE SPICE SUPERFOOD WITH IMMENSE HEALTH BENEFITS.

From the many natural remedies available, turmeric, a well-known spice health benefits in various cuisines, is celebrated for its myriad wellness benefits. Notably, it is also considered a superfood, contributing significantly to our daily nutrition. Originating from the root of the Curcuma longa plant, turmeric is identified by its vibrant yellow